Nina Ground Melon | Egusi 4oz

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Nina Melon seeds are the edible seeds of various species of melon. They are a rich source of protein, healthy fats, and several essential vitamins and minerals. Melon seeds can be roasted and eaten as a snack, ground into a paste, or used to make oil.

Egusi soup is a popular Nigerian dish made with ground melon seeds. The seeds are first roasted and then ground into a powder which serves as the base for the soup. The soup is typically made with a combination of vegetables and meat, along with seasonings such as pepper, onion, and tomatoes. I