Cooking Moin Moin in leaves is a rich traditional method of cooking the special beans delicacy. The leaves add a rich, bold flavor to this beloved Nigerian dish. For newbies, wrapping Moin Moin in leaves might seem so difficult, I know, but it’s easier than you think. In this blog post, I will be walking you through every step of the wrapping process, so you can prepare your Moin Moin in leaves like a pro!

What Leaves Should You Use?

The most commonly used leaves for Moin Moin are ewe eran (Thaumatococcus daniellii leaves), also known as uma leaves. These large, pliable leaves are ideal for folding and can withstand steaming. If you’re using them for the first time, don’t worry – you’ll get the hang of it.
Also Read: How to Make the Perfect Pap/Akamu/OgiPreparing the Leaves
- Wash the leaves thoroughly under running water to remove dirt and sand.
- Dip them briefly in hot water to make them more flexible and prevent tearing. This step also helps to release the natural aroma of the leaves.
- Trim the thick stems at the base of the leaves to make folding easier.
Setting Up Your Steamer

Line the bottom of your pot or steamer with a few large leaves and the thick stems you removed from the back of the leave. This is to prevent the Moin Moin wraps from sticking.
Add a little water to the pot, making sure that it won’t touch the wraps during cooking.
Also Read: Top 13 Traditional Nigerian Breakfast Dishes You Need to Try
How to Wrap Moin Moin in Leaves

Here’s where we are going exactly!
Step 1: First of all, place 2 leaves on top of each other, fold them into a cone. The pointed tip of the cone should be at the bottom, and the opening should form a wide “mouth.” Ensure the edges overlap slightly to avoid leaks.
Step 2: Scoop a ladle of your Moin Moin batter into the cone. Be careful not to overfill – leave enough space for folding. About halfway full is perfect.
Step 3: Fold the top of the leaf down over the opening of the cone. Tuck the sides securely to create a firm wrap. This prevents any batter from spilling out during steaming.
Step 4: Place the wrapped Moin Moin upright in the pot, making sure the folded side is at the bottom to maintain the seal.
Continue wrapping and arranging until all the batter is used.
Steaming the Moin Moin
![]()
Cover the Moin Moin with extra leaves to trap the steam and enhance the aroma.
Cook on medium heat for about 45 minutes to 1 hour. Check occasionally to ensure there’s enough water in the pot to keep steaming. Insert a toothpick into one wrap; if it comes out clean, your Moin Moin is ready.
Also Read: 12 DELICIOUS WEST AFRICAN BEANS MEALS YOU CAN TRY
Tips to Note
Don’t worry if your first few wraps are messy. You’ll improve with time.
If a leaf tears, double-wrap it with another leaf to avoid spills.

Rounding Off
Do you still feel as though Moin Moin in leaves isn't for you? Then, try Moinmoin Steaming Pouch, an alternative to Moinmoin leaves. You will also love that. Here's a blog comparing both methods of Moinmoin preparations.
Cooking Moin Moin in leaves is a beautiful way to celebrate the Nigerian food culture. The deep flavor of nature from the leaves with the soft, savory pudding, is unmatched. With this step-by-step post, I promise you’ll be wrapping Moin Moin like a pro in no time. Need the best moinmoin recipe? Click here. You can get at all your ingredients and leaves for Moinmoin anywhere in the US and Canada at My Sasun African Market. Start shopping now!


Comments (344)
Powerful Herbal treatment is 100% guarantee for HSV cure, the reason why most people are finding it difficult to cure HSV 1 or 2 is because they believe on medical report, drugs and medical treatments which is not helpful to cure HSV and hasn’t proved any sign of helping. Natural roots/herbs are the best remedy which can easily eradicate herpes forever. I never believed it until I was helped and cured of my 16 months genital herpes with natural herbal medicines from Dr Sikies. Where other medical prescribed drugs and treatments failed, Dr Sikies natural herbs helped saved me from Genital herpes permanently and I’m so grateful for this. You can also get help from this great and powerful Herbalist Dr Sikies by reaching himon Email: drsikies@gmail.com / WhatsApp +2348163430143 website to make order now : https://drsikiesherbalcuremedicine.weebly.com/
I have been able to cure my herpes with Dr Ahonsie herbal medicine. You are free to contact him and get the cure, he uses natural herbs to prepare the cure… You can reach Dr Ahonsie on email: drahonsie00@gmail.com / WhatsApp: +2348039482367. https://drahonsie002.wixsite.com/dr-ahonsie
I thought the physicians says there is no cure for HSV 2!!! I am telling you today that DR.UMA cure HSV 2 with his herbal medicine and once you get cured you are cured forever it is never reversible, I have been suffering for this deadly disease called HSV 2 for more than 2years and I lost all hope because my doctor says there is no cure for HSV 2. Brethren I saw a testimony on the internet on how DR.UMA cure HSV, Hapatitis etc with his herbal medication and an email and watsapp to contact him was also displayed, I thought this was a joke but I decided to contact him and he replied telling me not to worry that my problem is over . DR.UMA sent me a herbal medication to drink for one month but only 2weeks I feel strange and I went to my doctor and he confirmed me negative. He can help you too. Contact him via email…dr.umaherbalcenter@gmail.com WhatsApp +2347035619585. He is capable of curing AUTISM, HERPES, HPV, HSV1&2, HEPATITIS A B C, and DIABETES.
I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under. two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email dr.umaherbalcenter@gmail.com or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.,
I would never have believed that cold sore herpes virus can be cured with ancient herbal medicine because I just tested negative for the second time since I finished drinking the medicine a herbal doctor sent to me, all the sores and blisters were gone immediately I started drinking the herbal meds, so I want you all to know that herpes virus can be cured with the right use of ancient herbal medicine so visit this herbalist called doctor excel on his Email: email;dreasbnamrootandherbal1@gmail.com or what’sap +2348106600701 and he is capable of curing HIV/AIDS, HERPES, HPV, HSV1&2, COLD SORE, CANCER ,DIABETES
I Recommend Dr Agbonhale to everyone for his great work for curing me from Herpes with his Herbs Remedy and today i’m cured i am happy to share the good news and to also let everyone know how great his herbs remedy is with no side effect. i am free from the herpes virus with no side effects. kindly reach him out. WhatsApp: +2349073130326 Email: dragbonhaleherbalhome@gmail.com website: https://dr-agbonhale-herbal-home.jimdosite.com/
I can’t believe this. A great testimony that i must share to all HERPES patient in the world i never believed that there could be any complete cure for HERPES or any cure for HERPES at all. I saw people’s testimony on blog sites of how DR Ahonsie prepared herbal cure and brought them back to life again. i had to try it too and you can’t believe that in just few weeks i started using it all my pains stop gradually and I was completely cured with the treatment the doctor gave to me. Right now i can tell you that few months later on now i have not had any pain. Delay in treatment leads to death. Here is his email: drahonsie00@gmail.com message him on Whatsapp +2348039482367 https://drahonsie002.wixsite.com/dr-ahonsie
Powerful Herbal treatment is 100% guarantee for HSV cure, the reason why most people are finding it difficult to cure HSV 1 or 2 is because they believe on medical report, drugs and medical treatments which is not helpful to cure HSV and hasn’t proved any sign of helping. Natural roots/herbs are the best remedy which can easily eradicate herpes forever. I never believed it until I was helped and cured of my 16 months genital herpes with natural herbal medicines from Dr Sikies. Where other medical prescribed drugs and treatments failed, Dr Sikies natural herbs helped saved me from Genital herpes permanently and I’m so grateful for this. You can also get help from this great and powerful Herbalist Dr Sikies by reaching himon Email: drsikies@gmail.com / WhatsApp +2348163430143 website to make order now : https://drsikiesherbalcuremedicine.weebly.com/
I Recommend Dr Agbonhale to everyone for his great work for curing me from Herpes with his Herbs Remedy and today i’m cured i am happy to share the good news and to also let everyone know how great his herbs remedy is with no side effect. i am free from the herpes virus with no side effects. kindly reach him out. WhatsApp: +2349073130326. Email: dragbonhaleherbalhome@gmail.com website: https://dr-agbonhale-herbal-home.jimdosite.com/
I thought the physicians says there is no cure for HSV 2!!! I am telling you today that DR.UMA cure HSV 2 with his herbal medicine and once you get cured you are cured forever it is never reversible, I have been suffering for this deadly disease called HSV 2 for more than 2years and I lost all hope because my doctor says there is no cure for HSV 2. Brethren I saw a testimony on the internet on how DR.UMA cure HSV, Hapatitis etc with his herbal medication and an email and watsapp to contact him was also displayed, I thought this was a joke but I decided to contact him and he replied telling me not to worry that my problem is over . DR.UMA sent me a herbal medication to drink for one month but only 2weeks I feel strange and I went to my doctor and he confirmed me negative. He can help you too. Contact him via email…dr.umaherbalcenter@gmail.com WhatsApp +2347035619585. He is capable of curing AUTISM, HERPES, HPV, HSV1&2, HEPATITIS A B C, and DIABETES.