Cooking Moin Moin in leaves is a rich traditional method of cooking the special beans delicacy. The leaves add a rich, bold flavor to this beloved Nigerian dish. For newbies, wrapping Moin Moin in leaves might seem so difficult, I know, but it’s easier than you think. In this blog post, I will be walking you through every step of the wrapping process, so you can prepare your Moin Moin in leaves like a pro!

What Leaves Should You Use?

The most commonly used leaves for Moin Moin are ewe eran (Thaumatococcus daniellii leaves), also known as uma leaves. These large, pliable leaves are ideal for folding and can withstand steaming. If you’re using them for the first time, don’t worry – you’ll get the hang of it.
Also Read: How to Make the Perfect Pap/Akamu/OgiPreparing the Leaves
- Wash the leaves thoroughly under running water to remove dirt and sand.
- Dip them briefly in hot water to make them more flexible and prevent tearing. This step also helps to release the natural aroma of the leaves.
- Trim the thick stems at the base of the leaves to make folding easier.
Setting Up Your Steamer

Line the bottom of your pot or steamer with a few large leaves and the thick stems you removed from the back of the leave. This is to prevent the Moin Moin wraps from sticking.
Add a little water to the pot, making sure that it won’t touch the wraps during cooking.
Also Read: Top 13 Traditional Nigerian Breakfast Dishes You Need to Try
How to Wrap Moin Moin in Leaves

Here’s where we are going exactly!
Step 1: First of all, place 2 leaves on top of each other, fold them into a cone. The pointed tip of the cone should be at the bottom, and the opening should form a wide “mouth.” Ensure the edges overlap slightly to avoid leaks.
Step 2: Scoop a ladle of your Moin Moin batter into the cone. Be careful not to overfill – leave enough space for folding. About halfway full is perfect.
Step 3: Fold the top of the leaf down over the opening of the cone. Tuck the sides securely to create a firm wrap. This prevents any batter from spilling out during steaming.
Step 4: Place the wrapped Moin Moin upright in the pot, making sure the folded side is at the bottom to maintain the seal.
Continue wrapping and arranging until all the batter is used.
Steaming the Moin Moin
![]()
Cover the Moin Moin with extra leaves to trap the steam and enhance the aroma.
Cook on medium heat for about 45 minutes to 1 hour. Check occasionally to ensure there’s enough water in the pot to keep steaming. Insert a toothpick into one wrap; if it comes out clean, your Moin Moin is ready.
Also Read: 12 DELICIOUS WEST AFRICAN BEANS MEALS YOU CAN TRY
Tips to Note
Don’t worry if your first few wraps are messy. You’ll improve with time.
If a leaf tears, double-wrap it with another leaf to avoid spills.

Rounding Off
Do you still feel as though Moin Moin in leaves isn't for you? Then, try Moinmoin Steaming Pouch, an alternative to Moinmoin leaves. You will also love that. Here's a blog comparing both methods of Moinmoin preparations.
Cooking Moin Moin in leaves is a beautiful way to celebrate the Nigerian food culture. The deep flavor of nature from the leaves with the soft, savory pudding, is unmatched. With this step-by-step post, I promise you’ll be wrapping Moin Moin like a pro in no time. Need the best moinmoin recipe? Click here. You can get at all your ingredients and leaves for Moinmoin anywhere in the US and Canada at My Sasun African Market. Start shopping now!


Comments (344)
I am here to give my testimony about Dr Matthew who helped me.. i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) with herbs🌿, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedies on HERPES and I saw a comment of people talking about how Dr Matthew cured them. When I contacted him he gave me hope and sent a Herbal medicine to me that I took for just 2 weeks and it seriously worked for me, my HERPES result came out negative. I am so happy as I am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true just contact him and get cure from Dr Matthew healing herbal cure of all kinds of sickness you may have like
(1) CANCER,
(2) DIABETES,
(3) HIV & AIDS,
(4) URINARY TRACT INFECTION,
(5) CANCER,
(6) IMPOTENCE,
(7) BARENESS/INFERTILITY
(8) DIARRHEA
(9) ASTHMA
(10)SIMPLEX HERPES AND GENITAL
(11)COLD SORE
HERPES. he also cure my friend from cervical cancer Email: herbalistmatthew@gmail.com or whatsapp him on +2349063784396
I am here to give my testimony about Dr Matthew who helped me.. i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) with herbs🌿, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedies on HERPES and I saw a comment of people talking about how Dr Matthew cured them. When I contacted him he gave me hope and sent a Herbal medicine to me that I took for just 2 weeks and it seriously worked for me, my HERPES result came out negative. I am so happy as I am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true just contact him and get cure from Dr Matthew healing herbal cure of all kinds of sickness you may have like
(1) CANCER,
(2) DIABETES,
(3) HIV & AIDS,
(4) URINARY TRACT INFECTION,
(5) CANCER,
(6) IMPOTENCE,
(7) BARENESS/INFERTILITY
(8) DIARRHEA
(9) ASTHMA
(10)SIMPLEX HERPES AND GENITAL
(11)COLD SORE
HERPES. he also cure my friend from cervical cancer Email: herbalistmatthew@gmail.com or whatsapp him on +2349063784396
Yes, Lost Crypto Recovery is Possible within 72hrs With Lost Recovery Masters
My name is Dr Egor Barnet , and I have been working so hard for the last 18 years, and just last week, I was on the verge of suicide because I lost all 0f my savings - $58 million u$dt - but thankfully, (Lost Recovery Masters) They helped me recover all I had lost in less than 72 hours. You can get in touch with them to recover your lost crypto.
Contact info.
Email ( Lostrecoverymasters@gmail.com )
Whatsapp +44(7537)-105921
I have taken time out to thank Dr Harrison the ancient herbalist who cured me from oral herpes virus with his herbal medicine that he sent me to drink which i did for more than a week, then the sores were gone just as I started drinking the herbal medicine and I’m completely cured from the virus after testing negative severally. Try to Reach Dr Harrison today on his Email!! j.harrisonspellhomes@gmail.com and you can talk to him on WhatsApp on this number +2348188076272
Dr Harrison Can cure HIV/AIDS,Herpes,HPV,Diabetes,Fibroid,Cancer and many other Virus and Diseases.He cured me of Herpes virus and HPV that has been in my system for Five years plus!I am 100% Positive, there is nothing relating to Spiritual matter, Problems,Sicknesses and Diseases he wouldn’t have a solution too..He would be able to do the same with his Spell Powers and solve your Problems!
Whats app No/Call +234 8188 076272He also Helped my younger sister conceive and had a son after 5 years of marriage.
He’s really a great man.
Contact him on his
EMAIL:~ J.HARRISONSPELLHOMES@GMAIL.COM
Also found out he also has Herbal cure,here is his YouTube link and videos
https://www.youtube.com/watch?v=PHzJF—sm1w&list=LL…
My husband left me for a younger woman and I was devastated. It was as if she had him under an evil spell, wilson turned against me overnight without any warning and seek for divorce .I was desperate so I used every single spell casting website Doctor HARRISON . A friend sent me the link to Dr. Harrison then I contacted him. He started working with me May 4th 2025 and by June 15th 2025 i got my man back and now my husband is free from voodoo spell . As a result from all of his wonderful work, my man and I are back together. I’m so happy and privileged to have such a great person like you as a friend, that got the great spell caster email to me and i am also grateful to you Doctor on my side. Thank you!
Whats app No/Call +234 8188 076272You can reach his EMAIL:~ J.HARRISONSPELLHOMES@GMAIL.COM
I thought the physicians said there is no cure for HSV 2!!! I am telling you today that DR Akuza cure HSV 2 with his herbal medicine and once you get cured you are cured forever it is never reversible, I have been suffering from this deadly disease called HSV 2 for more than 2years and I lost all hope because my doctor says there is no cure for HSV 2. Brethren I saw a testimony on the internet on how DR Akuza cure HSV, Hepatitis etc. with his herbal medication and an email and whatsapp to contact him was also displayed, I thought this was a joke but I decided to contact him and he replied telling me not to worry that my problem is over . DR Akuza sent me a herbal medication to drink for one month but after only 2weeks I felt strange and I went to my doctor and he confirmed me negative. He can help you too. Contact him via email..drakuzasolutioncenter@gmail.com or you can call or whatsApp his mobile number +2348114598686
I’m indeed very happy for the great help that Dr Akhigbe rendered to me,I was diagnosed with HSV 2 on July 7, 2017 and I have tried all possible means to get cure but all to no avail, until i saw a post in a health forum concerning herbal doctor Dr Akhigbe, who prepares herbal medicine to cure all kind of diseases/Infection including Herpes Simplex virus, at first i doubted if it was real but decided to give it a try, when i contact this herbal doctor via his email,doctorakhigberemedies@gmail.com He assured me of a cure, he prepared a herbal medicine and sent it to me via courier service, when i received this herbal medicine, he gave me instructions on how to use it, when i applied it as instructed, i was cured of this deadly virus within 51 days of usage,he told me to go for a medical check up and i went for test, I couldn’t believe i was negative and the HERPES VIRUS in my body got cured, I and my family are so happy and grateful to God for using Dr Akhigbe to Liberate me. Reach Out to this great herbal doctor via his email : doctorakhigberemedies@gmail.com you can also reach him on WhatsApp +2347083551316
website: https://doctorakhigberemed.wixsite.com/doctorakhigberemedie
I thought the physicians said there is no cure for HSV 2!!! I am telling you today that DR Akuza cure HSV 2 with his herbal medicine and once you get cured you are cured forever it is never reversible, I have been suffering from this deadly disease called HSV 2 for more than 2years and I lost all hope because my doctor says there is no cure for HSV 2. Brethren I saw a testimony on the internet on how DR Akuza cure HSV, Hepatitis etc. with his herbal medication and an email and whatsapp to contact him was also displayed, I thought this was a joke but I decided to contact him and he replied telling me not to worry that my problem is over . DR Akuza sent me a herbal medication to drink for one month but after only 2weeks I felt strange and I went to my doctor and he confirmed me negative. He can help you too. Contact him via email..drakuzasolutioncenter@gmail.com or you can call or whatsApp his mobile number +2348114598686
Personal growth is important for achieving success in life. All these words were shared with me by Lord Meduza, who performed a spell reading for me and created a lottery spell that turned me into a lottery champion of $112 million here in Arizona. Within 48 hours of adhering to all of Lord Meduza’s divine instructions, he granted me the chance to use the divine lottery numbers to enter the lottery after I bought my ticket in Tempe. A week later, I was informed that I had become the fortunate Jackpot winner of the game, and this was all made possible by Lord Meduza. I kindly express my gratitude to him for his impactful words and actions. For a transformative opportunity, contact him via his
Email: Lordmeduzatemple@hotmail.com
Call/WhatsApp: +1 807 907 2687
God Bless You Meduza.