Learning Bytes
There is an old saying that ‘Eat breakfast like a king, eat lunch as a prince and eat dinner as a pauper’. I doubt however that this is true in many Nigerian homes today. Maybe it used to work when our forefathers were farmers, which I even doubt because they had to be in the farms early each morning. Or maybe it only applies to the royal families. Whatever the case may be, the most important thing is that we should try as much as possible to each a balanced diet in the morning, in the afternoon and at night.
I love Iru so much. One main Nigerian food I would always order for, living in the diaspora is Iru. Known as Locust Beans in English, Iru is one of the main foods that make a Nigerian food Nigerian indeed. I love the way it changes the taste of my vegetables and the smell is Heaven to me😂😂😂 (This is a highly contentious statement for many, I know. Haha)
