HOW TO EAT HEALTHY ON A TIGHT BUDGET IN NIGERIA

HOW TO EAT HEALTHY ON A TIGHT BUDGET IN NIGERIA

Everywhere you turn these days, there would be advice that you should eat healthy. An advice that a particular disease can be prevented by our diets. An advice that you should feed well. But we all know how difficult things are these days! We want to feed healthy but where is the money? We are still being paid the same salary in 2023 (when garri is now probably 500 naira per congo) as we were in 2019 when Garri was 80 naira per congo!
Read more