5 REASONS STEAMED FOODS ARE THE HEALTHIEST

5 REASONS STEAMED FOODS ARE THE HEALTHIEST

The truth is that steamed foods are alien to the African or Nigerian culture. I sat down to think about at least ten foods that Nigerians steam but I could only come up with Moinmoin and Ekuru and some veggies (and that’d be for babies though). What would Nigerians want to steam actually? Pounded yam or Jollof beans? Fried Rice?
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