Tropic Field African Spinach | Greens | Tete

Tropic Field African Spinach, also known as Tete or Amaranth Leaves, is a popular leafy green used in African cooking. This fresh vegetable has a mild, earthy flavor and tender texture, making it ideal for soups, stews, vegetable sauces, and sautéed dishes. It cooks down easily and pairs well with meat, fish, and traditional seasonings.

African spinach is commonly enjoyed as part of a balanced diet and is naturally rich in essential nutrients found in leafy greens. A staple in many West African kitchens, it adds color, flavor, and variety to everyday homemade meals.

Keep refrigerated and wash thoroughly before use.