Choice Tropical Pap

Papa when prepared help to Regulate Blood Pressure and Lowers LDL Cholesterol. Pap is Highly beneficial for nursing mothers because it is a good source of energy, Easy to digest, promotes healthy pregnancy and lowers the risk of neural tube defects.

Pap is good for babies and toddlers. Ogi, a local name for pap among the Yoruba and popularly called "akamu" by the Igbo, is a simple Nigerian breakfast meal made from fermented corn. Three types of corn are used to make ogi in Nigeria: white corn, yellow corn and guinea corn. Yellow ogi is made from yellow corn.