Ghana Fresh Palmnut Cream 800g

$699 USD
Purchase Options
Delivery Frequency
Here's how it works:
These prices don't include taxes or other fees. This subscription auto-renews, skip or cancel anytime.
View subscription policy
Powered by

Ghana Soups and stews are made using fresh palm nut cream. The cream, which is made entirely from palm fruit, is a crucial component of banga soup.

This soup is cooked in Ghana and Nigeria in a variety of ways, but it is commonly created by simmering palm fruit concentrate with spices, smoked fish, shrimp, meat, and chillies. 

You can eat the soup with eba or rice. In Nigeria, eba is a common dish that is created with gari and hot water, rolled into balls, and served with soups and stews.