Lamb is red meat from domesticated sheep less than a year old. Most lamb is brought to market at around 6 to 8 months of age. Sheep over the age of 1 year are considered mutton, not lamb.
Not only is Lamb meat a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron, zinc, and vitamin B12. Because of this, regular consumption of lamb may promote muscle growth, maintenance, and performance. In addition, it helps prevent anaemia.
First of all, I got my lamb in good cold condition. It was well worth the price and it tasted delicious after being prepared. Also if you are wondering what part of the lamb it was, it is probably lamb shank if I am not mistaken. It tasted good
Thank you so much.