My Sasun Beans Flour | 2lbs
Beans Flour is a staple ingredient in many African cuisines, particularly in West Africa. It is made from ground, dried beans and is a versatile and nutritious ingredient. It is commonly used to make traditional dishes such as "Akara" in Nigeria, "Kose" in Ghana, "Kalo" in Ethiopia, it is also known as "Moin Moin" in Nigeria. It is high in protein, low in fat and gluten-free, making it a suitable alternative for people with gluten intolerance.
Beans flour is also known to have various health benefits such as helping in weight management, blood sugar control, digestion, and heart health. It can be found in most grocery stores and ethnic markets like My Sasun and can be used to make a variety of dishes, both sweet and savory.