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My Sasun

Nina Ground Cassava Leaves

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Nina Cassava leaves are a staple food in many parts of Africa, where they are often cooked and eaten as a vegetable. They are rich in vitamins and minerals, particularly calcium and iron. The leaves have a slightly bitter taste and a distinctive, earthy flavor. They are typically prepared by boiling and then mixing with other ingredients to make dishes such as "Efo" in Nigeria. 

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