Learning Bytes
When it comes to superfoods, most of us think of trendy items like chia seeds or kale. But did you know there’s a lesser-known gem that’s packed with nutrition and flavor? Meet locust beans! Known as iru in Nigeria...
Garri, a popular West African staple, comes in three main varieties: yellow, white and Ijebu. But for the purpose of this post, we will be looking at just the white and the yellow types. Both are derived from cassava, but they have distinct differences in terms of taste, preparation, and cultural significance. In this blog post, we'll explore the key differences between yellow garri and white garri to help you understand their unique qualities and uses.
When it comes to natural beauty remedies, the rich and diverse world of tropical honey holds a treasure trove of skincare benefits. Honey has been used for centuries as a beauty elixir, and tropical honey, sourced from lush and exotic regions, offers a unique twist on traditional honey-based skincare. In this blog post, we'll explore the many ways tropical honey can enhance your beauty routine with DIY treatments that are simple, effective, and luxurious.
In the wide and vibrant world of African cuisine, there exists a culinary cornerstone, an ingredient that effortlessly weaves its way into countless recipes, infusing them with a rich and satisfying flavor. That ingredient is none other than De-Rica Tomato Paste. If you're an enthusiast of African cuisine or simply someone who enjoys cooking with bold and authentic flavors, here's why De-Rica Tomato Paste is an absolute kitchen must-have:
Cooking oils are the backbone of any kitchen, adding depth, flavor, and texture to a wide range of culinary delights. In the diverse world of African cuisine, these oils play a vital role in creating authentic and delicious dishes. From the rich and nutty flavors of peanut oil to the smooth and versatile olive oil, there's a world of options to choose from even at your local African grocery store like the My Sasun African Store. In this blog post, we'll dive deep into the characteristics and uses of seven popular cooking oils: Coconut, Canola, Corn, Peanut, Olive, Vegetable, and Avocado oil.
When it comes to flavorful and nutritious options in the world of seafood, panla fish stands out as a remarkable choice. Commonly found in West African cuisine, particularly in countries like Nigeria and Ghana, panla fish not only adds a delightful taste to dishes but also offers a wide array of health benefits. In this blog post, we'll explore the nutritional value of panla fish and how it can contribute to a healthier lifestyle.
